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  • Home
  • All About ...ME
  • The History of Reiki
  • Dr. Oz recommends Reiki
  • Services
  • Power of Meditation
  • What is a Chakra?
  • Reiki Side Effects
  • Animal Reiki Healing
  • Have Table Will Travel
  • Library Events
  • visit us on FACEBOOK
  • Contact
  • Want to focus better? try breathing...
  • Love Rocks...
  • Sweet news: More evidence that chocolate is brain food
  • Positive thinking can change your memories
    • Mental Benefits of Reiki
    • Create Balance with Reiki Healing
  • New Page
  • Reiki Level I Certification
  • Never Miss A Beat!
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Positive thinking can change your memories....

Get your rose-colored glasses ready!
We know that optimism has been linked to better mental and physical health, and even to a longer life. Mindfulness meditation, in which you practice simply noticing thoughts and feelings without judging them, can help to reduce negative thinking and worry. You can also try giving events a positive spin before they even happen. 
According to new research, simply imagining that an upcoming event will go well can lead you to remember it in a positive light, after the fact.
Focusing on the positive can help you stay enthusiastic and engaged and find solution to problems, and may boost long-term happiness and health.

6/7/2018 0 Comments

June 07th, 2018

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6/7/2018 0 Comments

June 07th, 2018

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6/7/2018 0 Comments

June 07th, 2018

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6/7/2018 0 Comments

June 07th, 2018

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6/7/2018 0 Comments

June 07th, 2018

0 Comments

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